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Building Balanced Bodies with Anita
Certified Pilates Instructor in Core Dynamics & Body Technic Systems

4105 Fulton Drive, Canton, OH 44718 (330) 323-7090

Watch me Live! Thursdays from 12:05 - 12:25pm EST 
for a FREE 20 minute workout at your desk. If you have a lunch break, do your body good!
Check out my low-cost subscription with unlimited access to my twelve week series. 

Benefits of Pilates:
Restores Natural Balance
Increases Physical & Mental Strength
Boosts Immune System
Reduces Stress, Fatigue, Discomfort and Pain
Improves Sexual Enjoyment

Reformer Workshop Class
Working out on the reformer will build symmetry, in your body. The spring-loaded system requires the muscles to activate in two directions, helping them to work efficiently.
Class Prices:

30mn session: $10
Six 30-mn sessions: $55
11 30-mn sessions $100


Class Schedules:

Monday & Friday 4:30-5:00pm
Tuesdays & Fridays 8:30-9:00am
Wednesdays 5:00-5:30pm
Saturdays 8:00-8:30am

Appointments available for custom times

Class Prices:

1 hour class: $10           
Six sessions: $55
11 for $100


Class Schedules:

Thursdays: 9:00 - 10:00 am
Wednesdays 5:30-6:30pm

Appointments available for custom times

Pilates Mat Class
Class begins with revitalizing stretches for the spine using the 7 planes of direction of Gyrokinesis. As the body rejuvenates we use the best of classic Pilates Mat exercise to strengthen and tone the abdominal muscles, back, arms, hips and thighs.

Private Lessons: by appointment only

$40 hour lessons
4 lessons $150
8 lessons $290

includes all pilates machines (reformer, trapeze table and the combo chair.

Class Prices:

1 hour class: $10           
Six sessions: $55
11 for $100


Class Schedules:

Mondays: 5:05pm at OMNI Orthopaedic
Tuesdays: 10:00 - 11:00 am
Thursdays 10:00-10:45 am at OMNI Orthopaedic
Saturdays: 9:00-10:00am at OMNI Orthopaedic

Cardio Classes:
Wednesdays: 5:10pm at OMNI Orthopaedic

 
   

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